The Dharma Yoga wheel, my favorite yoga prop!

Last year, while I was doing my teacher training, the Dharma yoga wheel started to be everywhere on Instagram. I wanted to buy it bur thought it was a little expensive (almost a 100$ for a piece of PVC). One day one of the teacher I follow posted a discount code and I decided toContinue reading “The Dharma Yoga wheel, my favorite yoga prop!”

Sweating is good for your health!

As some of you know I’m a yoga teacher in Europe, but I’m doing all my training in the US, and one of the big difference between those two cultures in terms of practicing yoga  is the perspiration. When I’m in LA every classes I go to are given in a slightly heated room :usuallyContinue reading “Sweating is good for your health!”

I’ve tried the new TEEKI yoga mat

If you practice yoga in the west, you have probably heard of Teeki or seen one of their yoga pants.  Teeki is a company who makes cool (and unfortunately pricey) yoga pants made of recycled plastic bottle, with amazing design.When I’m in LA (where the company is from) i can’t walk in a yoga classContinue reading “I’ve tried the new TEEKI yoga mat”