Week-end 3: It’s getting serious!

Week-end 3 was a good one, intense, interesting… On Friday we had a class of anatomy. I thought it would be harder than that as english is not my first language, but it was ok. Anatomy is so important for a yoga teacher. You need to understand the pose to get the most benefits ofContinue reading “Week-end 3: It’s getting serious!”

Week 1! Practice practice Practice!!

Last week-end, the first one of my yoga teacher training, Tamal said that we need to take at least 3 classes per week, and keep a kind of journal, with all the observations and comments about how the teacher was actually teaching the class, the theme of it…. I’m in LA one of the bestContinue reading “Week 1! Practice practice Practice!!”