Category Archives: yoga

Let’s imagine something: you are in a plane, or a train, or lying on the beach and you take a nap. The pilot, flight attendant or lifeguard snap a picture of you and post it on social media. He (or she) is proud to show the world how relax people are when they travel (orContinue reading “No pictures please”

Today it’s been 3 years I meditate every single day. I haven’t skip a day, even when I’m traveling, even when i:m at Burning Man! I meditate for 5 years, but I was not regular until November 20th 2016. I can definitely see the change in the way I think, in the way my mindContinue reading “3 years of daily meditation”

I have to confess, i used to be a major shopaholic. (and a party animal, but that’s another story!) Since I practice and teach yoga I’ve become more conscious of the consequences of massive consumption, therefore I don’t shop as much. Every time i’m in front of a new item i like, I ask myselfContinue reading “My favorite yoga related stores”