Category Archives: yoga

Even though I’m not american, I think it’s my duty as a yoga teacher and as a citizen of this world to bring awarness on The Yamas Ahimsa: Non harming. Non harming in any situation, non harming someone because he or she has a different tone of skin for exemple. Being racist is wrong, notContinue reading “Ahimsa. Racism sucks.”

Let’s imagine something: you are in a plane, or a train, or lying on the beach and you take a nap. The pilot, flight attendant or lifeguard snap a picture of you and post it on social media. He (or she) is proud to show the world how relax people are when they travel (orContinue reading “No pictures please”

Today it’s been 3 years I meditate every single day. I haven’t skip a day, even when I’m traveling, even when i:m at Burning Man! I meditate for 5 years, but I was not regular until November 20th 2016. I can definitely see the change in the way I think, in the way my mindContinue reading “3 years of daily meditation”