Last week-end, the first one of my yoga teacher training, Tamal said that we need to take at least 3 classes per week, and keep a kind of journal, with all the observations and comments about how the teacher was actually teaching the class, the theme of it…. I’m in LA one of the bestContinue reading “Week 1! Practice practice Practice!!”
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First Week-end!
It is funny how even now As an adult, i feel the same way starting this training as I felt when I was a teenager on a go back to school day. I look at the other people, trying to figure out which one will become my friends, not sure how to introduce myself orContinue reading “First Week-end!”
H – 8
Who said you were old at 40? My life is actually starting now. I mean, i did a lot of stuff before,: i had a kid, went to College, graduated in business Law, traveled the world… But something was missing. Four years ago, my good friend Isabel dragged me to a yoga class and IContinue reading “H – 8”
Cheyenne yoga 