On the importance of continuing education for yoga teachers.

I’ve reached a little bit more than 1000 hours of yoga teacher training. I’m not bragging with this article, I’m just trying to explain why I feel it is important for us, yoga teachers, to keep educating ourselves even though we are working full times and have enough students to survive. First of all itContinue reading “On the importance of continuing education for yoga teachers.”

I teach SmartFLOW yoga! What is it?

Methodology and Philosophy behind SmartFlow yoga and why I’ve choosen to teach this yoga. Somebody once asked my teacher what is SmartFLOW yoga, she answered: If Iyengar yoga and Vinyasa yoga had a baby, it would be SmartFLOW (Yes we do use props!! and we love it) . I always smile when I think aboutContinue reading “I teach SmartFLOW yoga! What is it?”