3 years of daily meditation

Today it’s been 3 years I meditate every single day. I haven’t skip a day, even when I’m traveling, even when i:m at Burning Man! I meditate for 5 years, but I was not regular until November 20th 2016. I can definitely see the change in the way I think, in the way my mindContinue reading “3 years of daily meditation”

My favorite yoga related stores

I have to confess, i used to be a major shopaholic. (and a party animal, but that’s another story!) Since I practice and teach yoga I’ve become more conscious of the consequences of massive consumption, therefore I don’t shop as much. Every time i’m in front of a new item i like, I ask myselfContinue reading “My favorite yoga related stores”