A must read for yoga teachers, or devoted practicionners

Spirituality

  • The Bhagavad gita
  • The yoga sutras (Patanjali)
  • The Upanishads

Practice

  • Light on Yoga (B.K.S Iyengar)
  • The heart of yoga (T.K.V Desikachar)
  • Asana Pranayama Mudra Bandha (Satyananda Saraswati)
  • Yin yoga: Outline of a quiet practice (Paul Grilley)
  • Jivamukti yoga: practice for liberating body and soul (Sharon Gannon)
  • Yoga mind body and spirit (Donna Farhi)
  • Dancing the body of light (Dona Holleman)

Anatomy

  • The key muscles of Hatha yoga (Ray long)
  • The key poses of Hatha yoga (Ray Long)
  • Anatomy for vinyasa flow and standing poses (Ray long)
  • Yoga anatomy (Leslie Kaminoff)

 

Enjoy your reading; Namaste.

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