About

SmartFLOW yoga teacher. I’ve studied Power vinyasa, restorative, and yoga for pregnant woman with Tamal Dodge in Los Angeles. After that wonderful time, I felt I was attracted by movement and flow, so I went studying with Shiva Rea a 300 hours training to learn her Prana Flow style. But after a yoga for scoliosis workshop and after realizing what I want in my practice and for my students, I’ve decided to teach a more alignment focused yoga, and started studying with the great Annie Carpenter. Now, after more than 300h with her, my teaching skills had changed for the best. The more I learn the more I have to share with my students, so I follow different trainigs every year and I had the  honor to learn from amazing teachers like Krista Cahill, Maty Ezraty or Dona Holleman.
I’m now teaching SmartFLOW YOGA, Hatha yoga, restorative yoga and chair yoga (for people with less range of motion) in Monaco most of the time, but also in some magical events such as Burning Man in Nevada.

http://instagram.com/cheyenneyoga/

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On the importance of continuing education for yoga teachers.

I’ve reached a little bit more than 1000 hours of yoga teacher training. I’m not bragging with this article, I’m just trying to explain why I feel it is important for us, yoga teachers, to keep educating ourselves even though we are working full times and have enough students to survive. First of all it … Continue reading On the importance of continuing education for yoga teachers.

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